Hormonal yoga with Pilates features for women or for a men
- 1YesI order an E-Book Hormonal yoga with Pilates features for women (men) in English by Marcela Gałova at a price of 20 eur
- 2YesI reviewed my billing information thoroughly and I became familiar with the terms and conditions
- 3YesI will get a free exercise manual for the purchased book
Hormonal yoga with Pilates features for women
Please fill in the billing information carefully and choose the book you want - Hormonal yoga for women in English
Hormonal yoga with Pilates features for men
Please fill in the billing information carefully and choose the book you want - Hormonal yoga for men in English
Hormonal yoga and Pilates lifestyle
Introduction to the healthy lifestyle – Hormonal yoga and Pilates
Practical very useful manual for women. It's a great help to modify the hormonal profile. Thanks to the author for this great book, I'm doing daily training and delivering results.
For me classic - sitting several hours a day on PC. A healthy lifestyle is something I really missed. The constant stress and fatigue I just did not know how to get rid of it once and for all. Hormonal Yoga was a completely new concept for me until I hit Marcelin eBook. How To Use Breathing Techniques, Pilates to Keep Your Body in Super Fitness along with Proper Living is just a fraction of what you learn from her eBook. It is seen to be a word specialist with many years of experience and great experience. I highly recommend!
I remember a case of a young woman, who after a strong emotional shock had depression, her body wasn’t working properly and her health was miserable. When I was observing her, I noticed that her chest and abdomen weren’t moving at all, almost like she wasn’t even breathing. After a while of mutual training I could observe signs of abdominal movement and some colour in her cheeks. She didn’t even recognize how stiff were her intercostal and abdominal muscles and how it prevented her from breathing normally. Releasing helped the overall improvement. It was a tiny step but as a beginning of the whole process it meant a lot to her
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